I didn’t create Sacred Shift™ from theory — I created it from lived experience.

There was a time when everything in my life felt like it was changing.
My identity, my direction, my purpose… even the way I saw myself.

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I felt:

• overwhelmed

• unclear

• emotionally stretched

• like I didn’t recognise who I was becoming

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But what I didn’t realise then was that I was in a sacred transition. A shift and on the other side of that shift, I found my clarity, my power, and my purpose.

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With a background in Education, Human Behaviour, Hypnotherapy and Transformational Coaching, I bring over 30 years of experience supporting people through growth, change and emotional transition.

My work blends grounding science, soulful connection and practical tools to help women remember who they are beneath the noise.